This formula provides 300mg of Calcium & 300mg of Magnesium citrate along with 100i.u. of Vitamin D3. This is perfect for people that are worried about constipation as the Magnesium is in Citrate form. This form of Calcium is also highly absorbable, allowing you to: Maintain bone and teeth density, prevent and treat osteoporosis, aid in heart and muscle function, nerve impulses, wound healing and blood clotting. Studies also have found Calcium & Magnesium may help in the treatment of high blood pressure, as well as reduce some symptoms of premenstrual syndrome (PMS).
